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Kale Chips with garlic and cashews

Kale Chips with garlic and cashews

A slightly more advanced kale chip recipe with a nutty crunch. Good flavor with the added nutritional benefit of cashews, red pepper, and nutritional yeast.

Ingredients: 
  • Kale -  half purple & green
  • 2 cloves of garlic
  • 1 cup of cashews
  • 1 red pepper
  • 1/4 cup of nutritional yeast
  • 1/4 teaspoon cayenne
  • Salt & pepper to taste
     
Directions: 

Soak cashews in water for 2 or more hours
Drain water while reserving 1/4 cup
Blend ingredients in a food processor until smooth
Wash kale and spin dry. Then place in a large mixing bowl
Spoon garlic-cashew mixture over kale toss with a rubber spatula until evenly coated
Place on dehydrating trays. Lightly salt and pepper kale leaves to taste
Dehydrate at 115° for 2-4 hours until dry

Step 1 - Wash kale
Step 2 - Spin dry
Step 3 - Measure ingredients
Step 4 - Blend in food processor until smooth
Step 5 - In a large bowl, pour mixture over kale
Step 6 - Toss kale with rubber spatula until evenly coated
Step 7 - Place coated kale on dehydrator trays
Step 7 - Place coated kale on dehydrator trays
Step 8 - Remove from dehydrator trays
Enjoy!

Comments

Submitted by Carol (not verified) on
Why do you reserve 1/4 cup water. Does it go in the food processor?

Submitted by lisa on
Yes, add some of the reserved water to process ingredients in the food processor - as much as you need to keep the mixture liquid enough to spoon over the kale and mix well.

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